JUICING!
Forget about any packaged product that you could buy fromt the supermarket including juice!
if it is not in raw and fresh (in it's original shape and form!) do not consume it!
I have fresh juice recipes that will blow your mind away! Do this once to twice a day, and notice an amazing difference to your skin!
PS: invest in a good juicer, you will not regret it! But keep in mind, that when you juice, you take the fiber out, so you will still have to eat plenty of fruits and veggies!
Here is what my husband and I drink on a daily basis!
The Green juice:
- 2 Apples (peeled and cored, without peeling)
- Half a large cucumber (without peeling)
- 3 stalks of celery
- 1 cup spinach, or kale... what ever is available
- 1 inch ginger (peeled)
- 1 lime (peeled)
- Add carrots (if you want) according to taste
Bon appetit!
Forget about any packaged product that you could buy fromt the supermarket including juice!
if it is not in raw and fresh (in it's original shape and form!) do not consume it!
I have fresh juice recipes that will blow your mind away! Do this once to twice a day, and notice an amazing difference to your skin!
PS: invest in a good juicer, you will not regret it! But keep in mind, that when you juice, you take the fiber out, so you will still have to eat plenty of fruits and veggies!
Here is what my husband and I drink on a daily basis!
The Green juice:
- 2 Apples (peeled and cored, without peeling)
- Half a large cucumber (without peeling)
- 3 stalks of celery
- 1 cup spinach, or kale... what ever is available
- 1 inch ginger (peeled)
- 1 lime (peeled)
- Add carrots (if you want) according to taste
Bon appetit!
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